Get Up. Get Out. Get Active

Songs

1. Dolphin Teach us to Play
2. We’re All Interconnected
3. Instructions for Actions for GUGOGA Dance!
4. Get Up, Get out, Get Active!

1. DOLPHIN TEACH US TO PLAY>
Lyrics: Rosie Emery, Music by Rosie Emery & Peter John Bailey
Lyrics:
Dolphin was traveling the ocean one day, playing as dolphins do;
Weaving in and out of the shifting tides, to the rhythm of grandmother moon;
Along came a whale spouting out of his head, said, “have you got a minute or two?
The children of the planet Earth, have sent this message to you!”

They said, “dolphin teach us to play, in a loving and a friendly way;
Show us how to be brave, fall in love with life each day!
Dolphin teach us to laugh, show us how to make love last.
Help us learn how to cry, teach us the joy of being alive!”

Learn more about dolphins in the Ocean habitat section of the Curious Kids Nature Club website at http://www.wgcu.org/test/ckc/default.asp

2. WE’RE ALL INTERCONNECTED
Lyrics: Rosie Emery, Music by Rosie Emery & Peter John Bailey
Lyrics:
Well, we’re all interconnected,
The earth and the sun and the moon!
Yes, we’re all interconnected,
And we’ll find out very soon,
That if we mess with one, then we mess with the whole!
And soon, there’d be nothing to mess with at all,
Because we’re all interconnected, we’d better make a move!

So if we drive all our fancy cars, and if we cut down all our trees,
We’re gonna drown in the acid showers, yeah yeah!
And we’ll choke on the smog in the breeze!
But maybe we’ll be stirred into a radical change!
It’s gonna take a lot of effort, it can be arranged!
Because we’re all interconnected,
We’d better make a move!

3. INSTRUCTIONS FOR GET UP, GET OUT, GET ACTIVE DANCE!
Follow along with Chris and the girls from Colors School of the Arts in Fort Myers. They will show you how you can do the actions for the Get up, Get out, Get Active Song!
Then you can play the song and dance along! Teach it to everyone so we can all be active!

4. GET UP, GET OUT, GET ACTIVE
Lyrics : Rosie Emery; Music by Rocky Gallo
Get up, get out, get active, Get up, get out, get active!
Wanna move our bodies, Get outside and go
Activate our minds, Inertia makes them slow
We’ll be the best that we can be, Strong inside and out
And everywhere we go, You’ll hear us as we scream & shout..chorus

Gonna take some time, Each and every day
Dedicate an hour or two, To exercise and play
Gonna get our bodies movin, With a rhythm and a rhyme
The more we do the more we want, We’re out there rain or shine..chorus

Gonna move on out, gonna take some time, that’s right it all a state of mind
Once you get into the rhythm your body unwinds, before you know it you’re feelin fine!
So get in the zone get up and go, And feel yourself begin to glow!
Lace on up your running shoes, don’t let me hear no lame excuse