Re: How do you stay motivated at the gym?

Posted to Forum by kdavey on 02-08-2008

I avoid the treadmill and go to as many classes as I can. I have found Zumba to be a terrific workout AND fun! I actually look forward to going to the gym rather than talking myself into it just because "it's good for me". Zumba also includes music...Latino rythmns that make your body want...